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Banana Bariatric Shake Recipe

Banana Bariatric Shake Recipe

Oc Sharma
This Banana Bariatric Shake Recipe is rich, easily digestive option with protein which is ideal for recovery after surgery. Potent with essential nutrients like protein, potassium and fiber, it helps treatment and helps to meet daily nutritional goals.
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Prep Time 5 minutes
Mixing Time 1 minute
Total Time 6 minutes
Course Dessert, Drinks
Cuisine American, Indian
Servings 1
Calories 300 kcal

Ingredients
  

  • Banana
  • Protein powder
  • Unsweetened almond milk
  • Greek yogurt
  • Ice cubes
  • Dairy-free yogurt Optional
  • Pea or rice protein for plant-based diets Optional
  • Coconut milk if you prefer a tropical twist Optional

Instructions
 

  • First pour almond milk in the blender (this helps to make the mixture).
  • Insert bananas, yogurt, protein powder and ice.
  • Insert any optional material.
  • Blend at a fast speed for 30-45 seconds until smooth.
  • Put in a cup and enjoy immediately.
Keyword Banana Bariatric Shake Recipe