Indian-Style Baked Beans Recipe—A Spicy Twist to a Classic Dish

The Indian baked beans recipe is a popular dish around the world, often associated with Western flavours. However, when given an Indian twist, it becomes a delicious and spicy delicacy that can be beautifully eaten with roti, rice, or toast. If you love spicy and masala yet delightful, flavourful dishes, then do try this Indian-style baked beans recipe. In this article, we will show you how to make an Indian baked beans recipe and Avalakki Sweet Recipe.

Ingredients Needed for Indian Baked Beans Recipe

Primary Ingredients

Ingredient	Quantity
Dried white beans (or canned baked beans)	1 cup
Large onion (finely chopped)	1
Tomatoes (pureed)	2
Green chili (chopped, optional)	1
Oil or ghee	2 tbsp

Spices and Flavouring

Ingredient	Quantity
Dried white beans (or canned baked beans)	1 cup
Large onion (finely chopped)	1
Tomatoes (pureed)	2
Green chili (chopped, optional)	1
Oil or ghee	2 tbsp
Cumin seeds	1 tsp
Turmeric powder	1/2 tsp
Red chili powder	1 tsp
Coriander powder	1 tsp
Garam masala	1/2 tsp
Salt	To taste
Ginger-garlic paste	1 tsp

Optional Ingredients for Variations

1. 1/2 cup bell peppers (chopped)
2. 1 tbsp kasuri methi (dry fenugreek leaves)
3. 1/4 cup coconut milk for a creamy version
4. 1 tsp smoked paprika for a smoky taste

Equipment Needed

1. Pressure cooker or large pot
2. Non-stick pan or skillet
3. Mixing spoon
4. Knife and chopping board
5. Blender (if using fresh tomato puree)

Preparing the Beans

1. For dried beans Soak overnight in water.
2. Pressure Cook drained for 3-4 whistles until mushy, or boil in a pan for 40-50 minutes.
3. While using canned beans, drain out the excess sauce for a new taste.

Preparing the Masala Base

1. Add oil to a pan and cumin (jeera) seeds. Allow the cumin (jeera) seeds to crackle.
2. Add chopped onions and sauté them until they turn golden in colour.
3. Add ginger-garlic paste and sauté until the mixture begins to emit its aroma.
4. Add tomato puree and sauté until the oil separates.
5. Add turmeric, chilli powder, coriander powder, and salt according to taste.
6. Stir well and allow the masala to cook for 2-3 minutes.

Cooking the Baked Beans

1. Add cooked or canned baked beans to the masala.
2. Mix well to coat the beans with the masala.
3. Add a pinch of water if required to achieve the desired consistency.
4. Cover it and cook for 5-7 minutes.
5. Add kasuri methi and garam masala to give it a better taste.

Different Variations

Spicy Masala Baked Beans

• Add more chilli powder and some chopped green chillies for added heat.

Creamy Tomato-Based Baked Beans

• Add coconut milk towards the end for a creamy, rich consistency.

Smoky-Flavored Baked Beans

• Add a pinch of smoked paprika or a dash of liquid smoke.

Serving Suggestions

1. Serve hot over roti, paratha, or naan.
2. Serve with jeera rice or plain steamed rice.
3. Serve as a filling in wraps or sandwiches.
4. Serve as a side dish with grilled chicken or paneer.

Nutritional Benefits

• Rich in Protein—Beans consist of good plant protein content.
• High in Fibre—Well-suited for digestion as well as stomach health.
• Filled with Vitamins—Tomatoes and spices contain essential vitamins.
• Low in fat—Beneficial in facilitating weight maintenance.

Storage and Reheating Tips

1. Storage—Store in an airtight container in the refrigerator for 3 days.
2. Reheating—Reheat in a pan over low heat or in the microwave for 1-2 minutes.
3. Freezing—Freeze in a freezer-safe container for up to a month.

See this also— Top 5 Avalakki Sweet Recipes

Indian Brown Gravy Recipe, Aam Paana Recipe

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